Pam Z.

To feel better about myself

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Move more, eat less

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $347.33

Recent Photos

Friends (14)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in+2.6 lbs
0% 1-Month Change0 lbs
-0.4% Lifetime Change-0.8 lbs

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Feb 05, 2018 · 155.4 lbs

Non-scale victory of the week!

Wearing my new pants which are a size 10. Also have had many positive comments from people at work.

What do you feel you could have done better this week?

I really worked hard at eating right, keeping away from sweets and getting my gallon of water in.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Joining the Maintainer

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Jan 09, 2018 · 162.4 lbs

Non-scale victory of the week!

No no-scale victories, no positives to report.

What do you feel you could have done better this week?

The end of the holidays sadness lead me down the sweet tooth trail:(

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

The last 2 DietBets I lost but only by a pound or so even though I felt I had tried really hard. I joined the one I'm in currently to get me through the holidays and closer to the Maintainer that starts in February, but just not feeling this one. I will definitely not win this one but excited and ready for my 3rd DietBet with Lexi:)

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Dec 18, 2017 · 161.6 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I reached my goal but am having trouble maintaining during the holidays. The Maintainer doesn't start till February!!

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Keeping up with my steps and keeping away from the holiday goodies.

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