Favorite Health Food: Green beans
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Hiking and walking
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Nutrisystem
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Itrackbites
Fitness Devices: FitBit
DietBet Winnings: $1,196.57
Jan 29-30 King Fatty Cakes ShameGame 46 #BackOnTrack
Feb 1-2 The 2021 Game Changer Transformer - $12,000 in Prizes! - Round 1
The 2021 Game Changer Transformer - $12,000 in Prizes! (157 days to go)
King Fatty Cakes ShameGame 46 #BackOnTrack (4 days to go)
King Fatty Cakes’ ShameGame 40- July Fatties (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Healthy from Inside Out: the Heart of Fitness (Runner-up)
Non-scale victory of the week!
getting back on track. recommitted to myself
What do you feel you could have done better this week?
not eaten cookies i made..or not as many
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stay within ww points walk/bike 3 days. strength 2 days
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Non-scale victory of the week!
I logged all my food, even the shit I ate that I shoujdn't. I also won all my waybetter app games
What do you feel you could have done better this week?
not eaten sodium and sugar
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
yoga 3 times, cardio 3-4 times. Nutrisystem 80%
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Non-scale victory of the week!
I restarted
What do you feel you could have done better this week?
not eaten frosting
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to Nutrisystem food and guidelines. cardio 4x week, walk 5
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Non-scale victory of the week!
joined StepBet game and increased steps back to 10k
What do you feel you could have done better this week?
NOT eaten so much Birthday and Mother's day cakes. NOT eaten 2 containers of frosting. can you say sugar addict?
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
posting daily to keep myself accountable.. all my with weight!
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Non-scale victory of the week!
4.5 miles in Monday. only 1 nap this week
What do you feel you could have done better this week?
nothing. it was crazy busy and I did great not eating sugar
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
plank and wall sit challenge
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Non-scale victory of the week!
5k!!
What do you feel you could have done better this week?
sugar is still a struggle. water could've been better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
walk more
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Non-scale victory of the week!
walking streak
What do you feel you could have done better this week?
not eaten an Oreo daily. not eaten piece of toast late at night and drank all my water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep up walking streak/plank challenge. continue with sugar bust
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Non-scale victory of the week!
didn't eat poorly, even with flu
What do you feel you could have done better this week?
nothing. I did nothing and couldn't do anything, compliments of flu
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat more veggies. continue to rest. physical therapy daily. walk when able
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Non-scale victory of the week!
got my water in!!
What do you feel you could have done better this week?
I could've hit the gym, but needed to do housework
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
5 days exercise. 70 oz water by end of week
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Non-scale victory of the week!
stuck to my diet and got organized for #fgg
What do you feel you could have done better this week?
actually exercised
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise at least 3 days
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