A WayBetter Company™
Favorite Health Food: Green beans
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Hiking and walking
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Nutrisystem
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Zombies, Run!
Fitness Devices: FitBit
DietBet Winnings: $1,162.85
Sep 28-29 Memorial Day Transformer - Double Your Winnings - Round 4
King Fatty Cakes’ ShameGame30 #FattieLeague (10 days to go)
King Fatty Cakes ShameGame29 #PeculiarFatties (Runner-up)
King Fatty Cakes’ ShameGame28 #EndGain (Runner-up)
Love Yourself to Health! (Runner-up)
King Fatty Cakes’ ShameGame27 #DinnerIsComing (Runner-up)
Non-scale victory of the week!
walked a 6K for my Whovian Running Club
What do you feel you could have done better this week?
pretty much EVERYTHING
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get my shit together. keep saying it until I make it so 2 meals and 2 snacks Nutrisystem. One meal and one snack Flex Meal. Stay within points.
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Non-scale victory of the week!
7 days no sugar (extras..don't care if bottom of ingredient or my tummy chew vitamins)
What do you feel you could have done better this week?
NOT eaten above my calories so much
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Try Fitgirl recipes within the Nutrisystem structure. eat 5-7 servings fruit and veggies daily. 64+ oz water
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Non-scale victory of the week!
Did 4.5 miles Monday for Fallen soldiers
What do you feel you could have done better this week?
EVERYTHING
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Nutrisystem 50% and the other 50% balanced whole foods
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Non-scale victory of the week!
Completed hard 5k in with d storm
What do you feel you could have done better this week?
I don't know, maybe not eat Easter candy for a month straight?!
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
One day at a time. Achieve each day's goals and not worry about the end result.
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Non-scale victory of the week!
Didn't die from bronchitis
What do you feel you could have done better this week?
Nothing and everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Now I am getting over colds and bronchitis, start eating normal again
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Nothing. In bed sick past 5 days
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep pumping fluids to get over this crud/strep
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Non-scale victory of the week!
Ran/walked a live 5k race after a haaaard week
What do you feel you could have done better this week?
Not eaten all the salty things when sick
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus on NS and water and half marathon training
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Non-scale victory of the week!
Completed 3 VR and 2nd week of 1/2 Marathon Training
What do you feel you could have done better this week?
Focused on Numi app instead of MFP so that MFP is just starting a data collection and NUMI is plan.. regardless of calories
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Focus on Numi so that I am doing Nutrisystem correctly. DO NOT worry about calories unless they are dropping below 1000 to 1200 daily
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Non-scale victory of the week!
Did not go hog wild during girls weekend. But
What do you feel you could have done better this week?
Drank more water. Skipped the high sodium pizza and snack that caused 9lb water weight gain
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Tons of water to ditch the bloat
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Non-scale victory of the week!
I didn't fall completely off the wagon with Vday candy. Did exactly what was planned for.
What do you feel you could have done better this week?
Saved my pm NS snack until bedtime
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
100,000 steps. Eat more veggies
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