Favorite Health Food: Green beans
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Hiking and walking
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Nutrisystem
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Itrackbites
Fitness Devices: FitBit
DietBet Winnings: $1,178.41
Jan 21-22 Healthy Halloween Transformer - Snack Giveaways! - Round 3
Jan 22-23 Lose 6% in 3 Months (Beta)
Jan 29-30 GO to WAR on FAT!
Jan 29-30 King Fatty Cakes’ ShameGame 34 #TheFatalorian
Feb 1-2 Jumpstart 2020 Transformer - $8,000 In Prizes! - Round 1
Lose 3% in 4 Weeks (Beta) (17 days to go)
Jumpstart 2020 Transformer - $8,000 In Prizes! (164 days to go)
GO to WAR on FAT! (10 days to go)
King Fatty Cakes’ ShameGame 34 #TheFatalorian (10 days to go)
Lose 4% in 8 Weeks (24 days to go)
Non-scale victory of the week!
got my water in!!
What do you feel you could have done better this week?
I could've hit the gym, but needed to do housework
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
5 days exercise. 70 oz water by end of week
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Non-scale victory of the week!
stuck to my diet and got organized for #fgg
What do you feel you could have done better this week?
actually exercised
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise at least 3 days
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Non-scale victory of the week!
I didn't do nearly as bad this Christmas food wise as I did last year
What do you feel you could have done better this week?
eaten less of goodies hubby asked me to make. drank more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
focus on WATER and protein in my snacks. gym 3x
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Non-scale victory of the week!
walked)jogged 5k
What do you feel you could have done better this week?
not eaten the sugary things. drank enough water
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
steps by cleaning house. foam roll
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Non-scale victory of the week!
nsv--20hr Fast
What do you feel you could have done better this week?
not snacked on junk food is candy
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get up 530 for gym. morning gratefulness
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Non-scale victory of the week!
fit into airline seat
What do you feel you could have done better this week?
not eaten so many crackers and bread for nausea last 2 days because of sickness
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat collard greens and low cal toast instead of crackers for stomach. the have less sodium and more fiber
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Non-scale victory of the week!
got all my steps in?
What do you feel you could have done better this week?
not eaten 25 friggin full size Hershey bars?! WTF
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
one meal, one snack, one walk at a time
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Non-scale victory of the week!
Started NS Jumpstart
What do you feel you could have done better this week?
Not eaten cookies for Mike's Bday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hike 3x if not raining, stick to NS. Flex meals = FGG recipes. KILL #FitGirlsGuide week 1
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Non-scale victory of the week!
got back to gym 2x a week and did my Monday 5k
What do you feel you could have done better this week?
stayed away from the yummies. ate smaller portions
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
put together/get 7 day NS jumpstart to reacquaint myself with portions. NO FLEXMEALS until I am back to 60lbs lost!
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
eaten better without junk
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
half-marathon training and lift 2x. try to hike Maggie 2x
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