Ravi M.

Quick Facts

Favorite Health Food: roasted, salted mixed nuts

Favorite Sinful Food: Popcorn with lots of butter & yeast

My Preferred Method of Exercise: body-weight HIT routines

My Approach to Weight Loss: Slow Carb Diet, exercise & supplements

DietBet Winnings: $332.95

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3% Since last weigh-in-6.1 lbs
0% 1-Month Change0 lbs
-8.5% Lifetime Change-18.4 lbs

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Linda M.

05/06/2013 7:37AM
Okay, Ravi, time to be thinking of the next game. This was fun. What I learned: 1) the being accountable to others helped to keep me on track (for the most part :) 2) a new awareness of the quantity of food I was eating 3) the effect of certain foods holding me back from losing and how unconsciously I would pop those in my mouth. Hoping I can make it to 100% by the deadline

Ravi M. likes this message.

Ravi M.

You can do it! Tracking what and how much of what you eat is really important. I'll have something out to help with that soon. Keep up the great work!

Angie Marie

04/08/2013 10:36AM
Ravi invite me by email to this game. Do we get the promo code? Thanks! taxrme@aol.com Are you on FB too?

Insanity Alis

04/06/2013 9:37AM
Thank You Ravi. For the kind words.

Linda

03/23/2013 8:32AM
You are an inspiration and I can see the results - not as much in the lbs lost but in the muscle built. Looking great. Stay healthy!

Ravi M. likes this message.

Ravi M.

Thanks! Staying healthy, eating well, doing science. :)

Angie Marie

03/22/2013 7:40PM
Thanks again, I've never out right asked for prices of blood work or know what would be covered or not. Seems kinda nervy to ask, however it is my money.

Ravi M.

Not nervy at all. It is your money and your health. Your doctor should help you take the best course to reach your fitness goals and that includes spending your money wisely. Most welcome again :)