Favorite Health Food: Green beans
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: any exercise I can do at my weight.
My Approach to Weight Loss: Eat natural food, drink lots of water
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $577.33
Non-scale victory of the week!
none, bad week
What do you feel you could have done better this week?
pretty much everything, bad diet, bad exercise due to shoulder injury
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
try to finish strong
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Non-scale victory of the week!
finally managed to get myself back on track and happy that weight has really helped.
What do you feel you could have done better this week?
little bit of a diet issue this week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
finish strong.
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Non-scale victory of the week!
cycling is becoming effortless
What do you feel you could have done better this week?
diet wasn’t the best but I’m going more towards furlong for doing deliveroo
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
try sleep better
See lessNon-scale victory of the week!
Diet fully back on track, exercise is a little meh but baby steps
What do you feel you could have done better this week?
Only thing that was a little lacking was the exercise aspect.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Focus on my water intake, get myself ready for the final month of the transformer.
See lessNon-scale victory of the week!
fitting into a normal shop size clothing
What do you feel you could have done better this week?
getting better each week!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going as I am.
See lessNon-scale victory of the week!
clothes hanging from me so much better
What do you feel you could have done better this week?
diet had one day of slip up, bike out of action as well so need to get back on that asap
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
diet is getting there not No NSV
What do you feel you could have done better this week?
bit more exercise, focus the diet more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
this entire week was a bust, I ordered take away 4 times, I barely exercised and I ate like crap, joined a mega Kickstarter to kick my ass in gear.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
clothes just sit better on me and doing a clear out of my wardrobe so much stuff was thrown out
What do you feel you could have done better this week?
the diet is creeping back but still not right.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Maintaining even with everything going on is a victory
What do you feel you could have done better this week?
diet is slowly creeping back to normal, need to get back drinking water and stop snacking.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleeping wise I am getting better but I need to stop the snacking at the end of the day.
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