Favorite Health Food: Yogurt with Grape Nuts
Favorite Sinful Food: Chocolate cake from Treebeard's
My Preferred Method of Exercise: HIIT, Spin Classes
My Approach to Weight Loss: Eat mindfully, attention to hunger/ fullness. No emotional eating. IF / low carb to break plateaus.
My Weight Loss Program: I don't follow a program
My Diet Plan: Mayo Clinic Diet
Fitness/Exercise Apps: Samsung Health
Fitness Devices: I don't use a device
DietBet Winnings: $959.91
$500 in BONUS PRIZES! APRIL 5TH GAME! (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Lose 6% in 3 Months (Runner-up)
Body Goals & High Vibes with Elise Joan (Runner-up)
$200 IN BONUS PRIZES! SUMMER SLIM DOWN! (Runner-up)