Daily Goal: Little steps add up to big Accomplishments

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Kirk

01/12/2018 10:56PM
My main goal for 2018 is to lose at least 60 pounds. Let's make those little steps add up.

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Kirk

I know what you mean because I've told people my main goal is 50 lbs but secretly want to get back to one-derland before 2018's out. Good luck!

Kate M.

That's great! I haven't felt like "myself" since I had my first baby (and she's 3). I just want to feel good and be positive about life. I find that food, weight, exercise, and mood go hand in hand.