by Diane - 09/17/2014 11:23PM
Woke up sore and stiff this morning after my triple workout day. Go figure! I took it easy most of t... Read More ›
by Kelly - 02/19/2015 9:36AM
So I realize that most of the losing of weight (for me at least) is a head game. I have yo-yoed in m... Read More ›
by Ent - 09/30/2014 5:42PM
Wow! Almost ready to start!!!!! Woo hoo!! I'm SOOOOO excited!!! :) I'm going to sleeep and weigh... Read More ›
by Ent - 11/06/2014 2:59PM
This week has been one of vindication.... Every bad thing anyone has ever uttered against me has bee... Read More ›
by Ent - 11/07/2014 3:49PM
Are you familiar with your foes? Those things, problems, people that threaten to sabotage your weig... Read More ›
by Diana - 01/03/2016 12:41PM
I hope I just figured out how to write a post that you all can see. Here we go! Good luck to all of ... Read More ›
by Jasmine - 04/15/2016 8:26PM
Fitbit: jasminekholmes@hotmail.com -- challenge me! MyFitnessPal: jasminekholmes -- view my food dia... Read More ›
by dfdf - 01/31/2016 9:23AM
Just testing the functionality of this post. Its my first visit to this website I am testing.... Read More ›
by Dany - 05/05/2016 11:23AM
I had some trouble submitting my last weigh-in. I woke up in my boyfriend's house on Wednesday so I ... Read More ›
by Priscilla - 05/11/2016 9:05AM
Tired of the up and down in size and weight. Committment to eating right and being consistent w... Read More ›
by Priscilla - 05/11/2016 2:04PM
This looks interesting. What do you think? [Post credit: Heidi Powell] What is Carb Cycling? Carb c... Read More ›
by kelly - 05/19/2016 1:47AM
Hi all, my name is Kelly. I'm a wife to my military husband and a mom to three little girls! We are ... Read More ›
by BABADON - 09/02/2016 5:56AM
Ready to go to gym @ 6AM. My pre-workout meal - Oatmeal,wheat germ and cinnamon in water. Read More ›
by BABADON - 09/02/2016 12:33PM
Steamed mushrooms,broccoli,Brussels sprouts, asparagus and baked sweet potatoes. Read More ›