Happy New Year! Like most of the world, losing weight is one of my New Year's resolutions. In all ... Read More ›
This is my first diet bet! I'll have to lose 11.1 pounds in the 4 weeks. Wish me luck! I also have a... Read More ›
I know that I need 8 hours of sleep to function well and get up on time the next day. The Christmas ... Read More ›
Turkey-Sausage-Egg-Muffin recipe I need to start my day right but I am not up to making breakfast ... Read More ›
So last year at this time, I was 20 lbs. lighter, my ultimate goal is to get back to where I once be... Read More ›
After the freshman 20, the depo 20 and the holidays I'm heavier than i've ever been! Non of my work ... Read More ›
Rain rain go.a.way! I set out to run three miles today. Then I looked outside. I may have lived in... Read More ›
This is just the challenge I need to-kick start my health and fitness journey into gear. I've commit... Read More ›
FOOD FOOD FOOD has always been my comfort!!! I was abused physically, emotionally and sexually as a... Read More ›
Weight graph is horrible. All lost in first half gained in late 2014. Well, another year means anoth... Read More ›
Hey! I am a known Flake. Yes, I just owned it. Well it's true. I am very good at generating to-do li... Read More ›
To live the life I want, I have to make it. Surrounding myself with constant motivation, re-build my... Read More ›








