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Yesterday I had an appointment with my specialist. (endocronology). I am diabetic with a low thyroid... Read More ›

So super excited to be starting this!! We only have a few months before Summer hits, so I figured to... Read More ›

amazing work out and any level can do it just 25 min a day i promise you will sweat =) good luck eve... Read More ›

I haven't blogged in a while, I guess life and contemplation in reality has taken up time rather tha... Read More ›

I enjoy working out. It has made me stronger and helped with a lot of back pain that started in high... Read More ›

Hey all!  I posted a picture of a crustless quiche that I made the other day and a few people expres... Read More ›

I've never done this blogging thing before so I guess I'll start by introducing myself... My name is... Read More ›

I have been "off" the last couple days. I contribute it to the lingering beginnings of my lady frien... Read More ›

If you "MUST" make cookies this one is delicious and packed with whole grain goodness.  Yes, there i... Read More ›

Here is the link to the post I just posted on my blog covering yesterday's activities and menu! :) h... Read More ›

I had a soda today. But the victory was I didn't say well I blew it, might as well have 4 more and r... Read More ›

If I were a runner, or a racer of any sort, I think I'd have more practice at hanging in there and t... Read More ›

Over the years I have gone from Stouffers frozen mac and cheese to salad queen.  I've tried crash di... Read More ›

Here's the link to the post I just posted regarding yesterday's activities and menu.  Have an AWESOM... Read More ›

Hello! I've been swimming today and I feel great about it! Yet, I am a bit afraid I am eating too fe... Read More ›