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I ran! Took me awhile to get up. Cramps were murder this morning. BUT, I ran through them. AND got s... Read More ›

so far i haven't met any of the monthly wheigh ins =? but i'm not discouraged! i'm not going to stop... Read More ›

I turn 50 next year and the idea that I will still be struggling with my weight and my bad eating ha... Read More ›

If you like fish, pesto and super easy- this is a great recipe.  Try it out!  Only two ingredients!... Read More ›

I've come he ro play to win and be held accountable. Accountability had always been key for me. Let'... Read More ›

Diggin the "just worked out" look!!! ;)   Gotta say I really enjoyed my rest day!!  Due to a conflic... Read More ›

It felt pretty awesome to press that down arrow to get to my current weight for today's weigh-in. :-... Read More ›

Okay, I feel totally stupid, but I want to do an unofficial weigh in and I can NOT figure out where/... Read More ›

Its kind of chilly out today and its making me crave this chili.  I've made this recipe several tim... Read More ›

Here's the video I just posted for this week's Weekly Roundup for Week 11.  There's only one video t... Read More ›

The first step is to accept the challenge and make the commitment to become the best you can be!!  W... Read More ›

So at the end of January I lost close to 8lbs and some change. Great right, well no. I decided to tr... Read More ›

I am participating in two DietBets simultaniously. One is for a month, the other is of a six month d... Read More ›

Click Here to go to Day 1 ; Click Here to go to yesterday ; Click Here to go to tomorrowBefore I get... Read More ›

Good morning... I am very excited about today. This is day number two OF following the DASH DIET Wei... Read More ›