Good thoughts as usual Adrienne. I've had issues with the "moderation" methodology in that I don't think I have a moderate bone in my body...LOL. As I age, however, I am beginning to be forced into moderation. I am in my mid 50's and my body just doesn't respond the way it used to do AND I don't get over things as quickly. I've always been on the healthier side even with being overweight so to have age giving me new challenges is sometimes a bummer. AND I prefer to live now and in joy than the alternative. Thanks again for keeping us in your personal loop!! Ciao Bella!
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