Things I’ve Gained While Losing on 5:2

03/28/2015 9:16AM

I am SO EXCITED about this! I read most of the book you recommended last night. After reading your blog, too, I know this is something I can do. Whether I can lose weight doing it is still to be seen. I am the poster child for *last supper syndrome*. Mine have been known to last for months! So to be rid of that burden would thrill me. I'm ahead on my dietbets, so I can take the chance and try it out without worrying that I'll gain weight. It seems too good to be true and ... why haven't I heard of this before! LOL Thanks again!

J C. and CrazyCatChick like this comment.

CrazyCatChick

I hope it works well for you. The reason I liked that book was because it has different strategies so you find one that works.I'm excited to hear about your first fast day!

Cali

I'm still on vacation but leaving for home tomorrow and starting a new job on Monday. Going to do the week with 16/8 windows and plan on a fasting day for the weekend. Will see what results I get and then tweak it. Have also been talking to Sara - http://www.dietbet.com/player-profile/233975 She does IF, too, and your graphs have that same downward slope, so I know this has to work! Looking forward to finishing the book tonight. :)