Day 7 Motivation?

07/07/2015 4:46PM

I made a mind movie of my personal goals and my body and health are significant in it. On each photo I have things like, I respect my body, It feels good to move my body everyday, etc. That vivid visualization twice a day really keeps me focused. here is an example of one ( made mine pretty simply in movie maker)https://youtu.be/5zjIulQJT0w

View 2 more comments

Elizabeth H.

I'm trying. Figuring out how to love myself yet still change is confusing. I'm made soooo much progress in that department this year though :-)

Jogger Girl

you can love yourself but still want to better yourself :) constant evolution.