Saddness as Motivation

Abbey

10/01/2015 8:16AM
Awesome Brooke! I think drinking the right amount of water is under-estimated in how much it helps regulate our cravings. Something I'm personally working on too. Also, I just came across this weight loss/gratitude support journal that I am totally jones'en for! Maybe it would be a good motivator for you too! Check it out here: dailygreatness.co

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