Brooke

“
In my lifetime I'd eventually like to achieve my weight loss goals and right now that means about a 40 pound loss overall. Not achievable in 1 month, but hoping it jumpstarts a renewed desire to succeed.

Quick Facts

Favorite Health Food: Fresh Fruits & Veggies

Favorite Sinful Food: Pastries

My Preferred Method of Exercise: Walking with occasional gym visits

My Approach to Weight Loss: Casual and long term results

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.8 lbs
0% 1-Month Change0 lbs
+3.5% Lifetime Change+7.2 lbs

Become a Dietbet Member!

Learn more about membership
Blerg
by Brooke - 10/06/2015 7:32AM

I am drinking diet pop. I hate diet pop. That is all. Read More ›

Real Talk
by Brooke - 10/05/2015 6:06AM

Feeling good about this "diet" thing. Thus far I have not seriously modified my eating habits aside ... Read More ›

Heatherlee

That's a good plan "will I feel like shit after I eat this?" I've cut a lot of things this past week and let me tell you, feel way better. It's not easy on the emotions though. In particular, giving up carbs/sugar will make you really cranky during the first 3 or so days. That detox is for real. Good lucky Brooke!
Eating My Feelings
by Brooke - 10/02/2015 8:01AM

Knowing that we're starting this thing tomorrow I've decided that it's ok to let the saddness takeov... Read More ›

Saddness as Motivation
by Brooke - 10/01/2015 7:20AM

I'm going through some big changes in my personal life. These are by no means things that I didn't a... Read More ›

Montoyia

So glad your are finding ways to overcome!!! Wishing you much success. You are welcome to join my game Fit and Highly Favored for tips, suggestions, meal plan ideas and inspiration.

Abbey

Awesome Brooke! I think drinking the right amount of water is under-estimated in how much it helps regulate our cravings. Something I'm personally working on too. Also, I just came across this weight loss/gratitude support journal that I am totally jones'en for! Maybe it would be a good motivator for you too! Check it out here: dailygreatness.co
Figuring Out a Plan
by Brooke - 09/29/2015 7:53AM

I've decided I need some kind of plan. If I don't, I'll just slip into my typical patterns. I know I... Read More ›

Kirsty

I got the FitBit One. I think it works for me personally because it is a clip on rather than wriststrap (working in a hospital, we have a bare-below-the-elbows policy, and I think the movement of my torso is a better reflection of my whole-body activity than the movement of my wrist). It's really cool to set yourself goals, keep track of them, comparing what you did previous days and trying to hit your goals. I find it feakishly addictive, and it really does encourage me to get out for a walk, and even join a gym for the days when outside is not an option. Also, it's good to look back at days when you absolutely crushed your goals. It's just one of many tools out there to help keep your goal in the forefront of your mind.Best of luck, have fun :)

Chrystal M.

You can join mfp (myfitnesspal.com) for free and just by the sheer genius of logging every thing you eat, drink and move to...Helps to retrain the brain. All the best to you as you head down this road.
Here I go!
by Brooke - 09/28/2015 6:34AM

I hate dieting! I'll just say that from the start. I grew up with a mother who thought thin was impo... Read More ›