I can do this

Ada G.

12/04/2015 3:39PM
12/4 blarg .... gained .8 lbs. Naked, with clothes, before and after a poop. up .8 lbs Nuts. +'s for the day: made daily water goal by 4pm. measured out food for breakfast lunch, and snack. -'s: LOW blood sugar of 63 before I was able to eat lunch (late). Need to plan Fridays better. Perhaps snack and then lunch. Will drop insulin from 31 to 29 for the next week.

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Weight lost




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