So I really wanted pizza yesterday. I decided ah well I'm gonna do it everyone says to have a cheat day. So we got my favorite pizza from papaJohns and I ate a slice. Ugh it was like a greasy brick sitting in my stomach. I think I have ruined myself =( no plans for eatting pizza in the future now lol.
Posted on August 23, 2014
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Sign in to CommentI used to do a weekly cheat day until I realized that the following morning I felt horrible. headache, mood swings, etc. my body couldn't handle eating the garbage foods anymore.
Shannon likes this comment.
Lol! Now your cheat days can be very fulfilling wo risking a binge! Good for you!
Susie D. likes this comment.
That's awesome, Shannon! I know I just got back from the store and bought some cheat foods to eat before weighing in so I hope I feel the same way. I'm going to gain back what I lost on the last challenge if I'm not careful and that would be awful! I need to get back with it asap because I'm surprised I've been so weak and tempted. I thought I was past that but I guess not. :( Continued good luck to you!
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