Creating the best year yet

Louise

01/04/2016 11:27AM
Great Post! You will do GREAT ! I think your 5 pound a month goal is great. I will say that for me, I love the celebration day after the 28 day diet work. BUT since experience tells me that I will gain at least 1 pound back (maybe 2 pounds!) then I would probably try to lose 6 or 7 pounds every 28days... which after celebrating = 5 pounds that stay off! BUT what ever you do, you will do great! Cause you know... you pretty awesome like that! ;-)

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BCbabe

I have found that if I allow for a celebration day that I can undo a months worth of work in a very short time. I will be looking for a more permanent reward/celebration. I am also looking at rewards each week so that I can keep my motivation up. Thanks for all of the encouragement Louise, if it wasn't for you and your enthusiasm I may not be as far along as I am.

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$73.19

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