I have been hitting the hay each night so tired and so ready. My exercise is helping quiet my rather nervous mind and I am not waking up and staring at the ceiling each night (sometimes for hours). This is the best reminder to myself about exercise I could ever have. Making time for myself is difficult for a martyr like me, but I must. I only hurt myself when I don't put myself first. Goooo Team Lillylion! ;oP
Good luck everyone. Hang in and keep-a-goin!