Going to bed tired is such a great feeling!

I also find that I sleep better when I exercise. Unfortunately, I find that it's difficult to get my OTHER work done when I'm exercising and spending my spoons on that. But GO, YOU for finding a great benefit; I find that I'm happier and less anxious with lots of strenuous activity, and I'm so happy to hear you say it helps you as well!Keep on keeping on; you're doing GREAT!