Lose weight the fun way.

04/23/2016 6:24AM

Two days is a good allowance - I have the same issue, falling off the wagon after I let myself get sedentary. Unplanned rest days always feel like a failure, but sometimes it's just telling our bodies they need to reset. As long as you get up and move on day 3... So proud that you avoided the hamburger! I swore off fast food in 2015, and continued it on to this year... haven't had McDonald's in so long, but I can tell you it doesn't stop that little voice ;) Enjoy your victories, and the weekend - you can do well if you commit to it :)

Vanessa N.

Thank you! I stopped rating McDonald's in 2013 and finally broke down and had a big Mac 2 years later and was so dissapointed. I imagined it would feel so satisfying. They did a horrible job of throwing it together I realized I would have been better off making my own. Thank you for commenting, the support means so much!