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Louise

01/11/2017 5:36PM
Thank you for sharing your journey and your plans! I hope you might consider chia seeds. They are awesome and filling! There are bunches of chia 'pudding' recipes on pinterest (one: http://vegetariangastronomy.com/fresh-mango-coconut-chia-seed-parfait/) and maybe one of our staples is oatmeal in a jar (of course not this month because I told a friend that I would be Keto - no grains..... ) https://www.pinterest.com/pin/536702480576956515/ ;-) Thank you again!

Biking Syl, Marcie and BCbabe like this comment.

BCbabe

i have been looking for some different ideas for meals and such. I am not sure where a chia seed pudding would come in this week but when I start adding in more they will be in the mix. I am fortunate in the fact that I can have eggs and I can have beef or pork, as long as it is lean which I usually do anyway. it is just the portions I need to work on.

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$73.19

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