crunchy snacks and 3 bite rule

11/24/2014 6:26PM

Interesting. I couldn't do pork rinds but I am glad it helped you! Do you do something that calculated carbs for you? I do low carbs but just from a. Calorie perspective it works better!

Marsha M.

I use www.myfitnesspal.com and it calculates the carbs. I try and stay under 130 Carbs in my diet. NEVER do I achieve that goal - but close.

Les

Yep, I think I am below that but it is a constant conscious thing

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