Diet Bet Tracking Spreadsheet Template

01/02/2015 9:21AM

This is amazing! I just hopped on the DietBet train yesterday and also weigh myself daily when I'm in weight loss mode. I know they say not to, but it honestly keeps me more on top of it. If the scale goes the wrong way in the AM, it's extra motivation to eat clean and make sure I fit a workout in that day. I'm definitely borrowing this document, thank you for sharing!

Laura G.

I know, I never understood why they discourage daily weigh ins. I find that if I understand that weight regularly fluctuates, the less I stress when I'm up. Glad you like the spreadsheet.

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