Are you ready?

01/04/2015 1:09PM

LaMonica, I am going to try to prep my meals. That will be something new. I'm hoping this challenge will jump start me mentally into getting back into working out. Thank you for the tips & invitation. -Phaedra

LaMonica T.

Once you get use to it, things are much easier. I use offer Fresh to Go for clients that find it hard to meal prep. Let me know if you want to try them. They're based out of Atlanta, they deliver and the food is good. Glad to have you join in. Good luck.

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