Scale finally budged (for the first time in 5 days) down 1.6 lbs. Which means I'm now 54% there for my transformer first month goal and 39% of the way there for EDBS. Pretty good for the first week. Now to tackle the 3.4 lbs and 5.9 lbs respectively to meet this month's goals!

 

Milestone 1 checkin:

1/6 meal plans - time to get that next one on the go!

8/46 workouts

4/46 days eating well (been on track since my last mea culpa.

 

Getting there! Also, I have to say gettting up and working out a six is starting to feel normal, not like some sort of evil torture :-)