whole30 day 12

I am a former teacher and remember those late nights of grading. Keep up the great work and thank you for making a difference! I allow myself an "indulgence" when I hit a specific goal.. By the time I get to my goal, sometimes the craving is gone. Either way, I don't feel guilty. Those indulgences keep me from feeling deprived and keep me on target. Maybe you can have a PB and J when you meet a certain goal. it will satisfy your craving and feel rewarded for reaching your goals.