So this past week has been pretty good. I have been slacking on accurate calorie counting but I just totally guesstamate and hope im close :/ I have been doing 80/20 eating and including veggies and/or fruits in all my meals.
I saw a pic of me at my brothers wedding earlier today and was NOT happy with my shape. I hope I see some positive changes. I feel better and today a lady at work pointed out that i "looked great".
Today is my rest day from exercise and Im just going to concentrate on eating healthy and getting some sleep so i feel light in the morning for the scale.