Emotional Plateau--Time to Break Through

Lynda, you've inspired me through these games. I know it's harder each time as we get closer to our long term goal. As a cancer survivor myself...I know that you have to cut yourself some slack. When I get frustrated even in my day to day tasks I stop, turn around and see what I've already accomplished during the day, week or month, etc.. Give yourself a big pat on the back...stop...take a deep breath then go on!