You'll never know what you're capable of until you JUST DO IT!
Reached my final goal weight today of 135 pounds!! YES!!! I was last at this weight 25 years ago and I've learned that I am SO much stronger than I thought.
There were times when I wanted to just throw in the towel after a few bad days and the stress of looking for a new job. Been an emotional roller coaster for sure. But, hard word DOES pay off and I kept going knowing that each week I needed to lose weight in order to meet the 4% goal. DietBet kept me focused and moving forward.
Know that you WILL get there just keep pushing through-even on those stressful days or when you go up a few pounds. That's ok and it's only temporary.
We can do ANYTHING if we just stick with it!!
Cheers to the NEW YOU and making your own health a priority.