Doing More.

Jade

02/06/2015 5:50AM
That's great! I just semi-committed myself to a 5k yesterday - a friend mentioned she wants to put together a team for the Susan G Komen walk in my town in June. And I found myself blurting out - "I'll do that with you!" I walked a 5k a year and a half ago - it was doable. You could definitely do it if you are doing 45 mins to an hour at a brisk walking pace. My goal is to jog it. I can't jog even a quarter mile right now. Heck, I think a tenth of a mile jog might lead me to collapse in exhaustion! But I'm going to do the couch to 5k plan, I think.... after a few more weeks of walking and increasing my pace. Another dietbetter suggested buying a beginner training 5k app and I think I will. Let me know if you're going to do it! We can keep up and encourage each other! You can friend me if you like.

Marsha B. likes this comment.

Marsha B.

I am going to definitely do one, I am going to look at all the 5k going on in my area. I want to do this in June or July. I know I can walk a 5k, but I think I want to start jogging also. But I first have to be able to walk 5k within 45 minutes. I do do 3.25 miles in an hour right now. Friend me. I am easy to find on Facebook. Marsha Bour in Eugene Oregon.

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