...nobody gets left behind, or forgotten." - Stitch, Lilo and Stitch.
https://www.youtube.com/watch?v=zMRh5JPGuqo
Good news first: I lost another 1.1kg this week. "It's groundhog day...again." :D Funny though how different the same result can feel. Last week I lost 1.1kg and I was like: "Meh.". This week I lost the exact same amount I was like: "Woohoo!". Hahaha
The expectation was just really different. So for the final week (of my first dietbet) I only need to lose another 0.1kg. That should be doable. Actually I want to maintain my current pace, so that I have some kind of buffer for the other dietbets.
Today was good. I ate well, went for a nice run from 5:30 p.m. to 6:30 p.m., hit the shower, packed my sports bag and had table tennis practice from 7 to 9 p.m.
After only 3 weeks (aka 10 runs) I can already feel my fitness coming back...and I love it. :)
Now, why todays quote?
Because I feel I have to say thank you. Thanks to everybody supporting me (and others), especially when we have setbacks, when we struggle or we lack motivation. There is so much positive energy arround here. Always some kind words, some constructive criticism but never mean, some encouragement from others,...
It kind of feels like a big (dietbet) family. And "family means, nobody get's left behind, or forgotten". ;)
So thanks again everyone. :)