Karen Z.

I need to get control over my blood sugar and think about my health now. my shape has completely changed and now I have a lot of abdominal fat. I never had a belly, so there must be fat on all of my organs.

Quick Facts

Favorite Health Food: I love broccoli!

Favorite Sinful Food: candy!

My Preferred Method of Exercise: walking

My Approach to Weight Loss: I have to eat! I keep track of my food (especially carbs) in My Fitness Pal

DietBet Winnings: $120.71

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Friends (22)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-1% 1-Month Change
+14% Lifetime Change

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Jun 25, 2018

What are your goals for the upcoming week?

Goals are to try to work out more (as long as there isn't a Migraine) and eat really clean no matter what. Start weight lifting to work on the muscles! Happy that my dress for Dawn's wedding fits, but want to look better in it!

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May 02, 2018

Non-scale victory of the week!

Fitting into a size 14!

What do you feel you could have done better this week?

Worked out more, but I did exercise the past 3 days!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out at least 30 minutes every day, walk on the beach lots from Sunday until Thursday! Take the scale with me for weigh in Wednesday!

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Apr 18, 2018

Non-scale victory of the week!

Myoldjeans fall off!

What do you feel you could have done better this week?

I didn’t exercise at all and went over quute a bit with food. Not really watching.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Want to work out at least 4 days.

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Mar 07, 2018
Mar 06, 2018

Non-scale victory of the week!

I have ridden my bike twice this week and took the dog for a walk. Despite my pain, I am trying to be more active! I am now in a size 14 pants!

What do you feel you could have done better this week?

Worked out more.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Want to try to get to bed early this week, meet my goal and exercise more days!

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Feb 11, 2018

Non-scale victory of the week!

Not eating any junk food!

What do you feel you could have done better this week?

More exercise, but the Migraine Fairy was blessing me all week. Actually, the Migraine Witch!

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Hoping to be able to workout, keep up with the water (I NEVER drank water before) and keep up with the healthy diet! The phot below is me in my Headache Hat!

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Feb 05, 2018

Non-scale victory of the week!

Not eating cake at my nephew’s birthday party and watching the Super Bowl with NO SNACKS!

What do you feel you could have done better this week?

I wish that I could have exercised more (Migraine held me back).

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Try to do at least one mile walk every day. Also try to increase water every day, get into a regular sleep pattern and last, try to be learn how to use the self timer on my camera

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Jan 21, 2018

What are your goals for the upcoming week?

Need to work out and plan!

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Jan 17, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My chronic Migraine and headaches

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

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