Yael A.

“
Be a good example to my son. Have energy to play with my son. Sleep better. Fit into my clothes. Feel comfortable/ confident in my body. Have a healthier/ easier next pregnancy. Age in good health.

Quick Facts

Favorite Health Food: Fun salad

Favorite Sinful Food: cookies

My Preferred Method of Exercise: swimming/ gym workouts

My Approach to Weight Loss: It’s not about motivation. It’s about consistency.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Couch to 5k

Fitness Devices: I don't use a device

DietBet Winnings: $104.89

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+23.7% Since last weigh-in
0% 1-Month Change
+8.5% Lifetime Change

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Day 3 - The first hiccup
by Yael - 08/28/2014 2:01PM

Ok so I had to go to an engagement party tonight and so far I had been doing really well. I find tha... Read More ›

Sherry S.

Sounds like you have already learned from it and know better how to deal with it when you have to face something like that again. Great job for acknowledging it and making the best of it! Situations like that are really tough. You could have done worse! Hang in there!

Yael A.

So at the engagement party this morning there was nothing like I expected. It was all dessert and a little fruit. So I had watermelon and a teeny tiny cupcake (like the size of a walnut). Then I went to brunch with friends. I didn't order the healthiest option but it was two meals in one. Also I didn't do so much damage last night. I actually lost half a pound since the previous day so I feel less bad about it.
Day 1- Don't think too much
by Yael - 08/25/2014 6:56AM

Any time I have tried to lose weight I go for some plan like weight watchers or calorie counting whe... Read More ›

Maggie

I have the same problem. I mess up just a little and then say: it's ALL OVER!! There was a guy on ABC's Extreme Weight Loss show last week and he compared his weight loss to climbing a mountain. (I know that metaphor is used a lot but this one resonated with me.) He said: when climbing, like in making healthy choices, you sometimes stumble or lose your footing. But it doesn't mean that you tumble ALL THE WAY to the bottom. You just stand up where you are, look down and see all the progress you've already made and keep going upward. I thought that was a really good realistic visual to help keep me going.

Sherry S.

Sounds like a good plan, Yael! Good luck!
Losing it while I'm still in my twenties
by Yael - 08/23/2014 3:16PM

I'm turning 27 in a few weeks and with every year that goes by I tell myself I'm going to lose the w... Read More ›

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Susie D.

Good luck!!! We're here to cheer you on.

Sherry S.

Yael, you are so smart get it done while you're young and have a better metabolism and energy otherwise it could haunt you all your life! Keep at it and make it happen while you're young. DietBet is wonderful for accountability and support. Nice to meet you. Good luck and continued success!