Ed

Because I'm fat and don't want to be anymore. I would like to be my active duty weight again. I'm an Air Force retiree.

Quick Facts

Favorite Health Food: Facebook: ed.adams.1401

Favorite Sinful Food: Email: edsloml@gmail.com

My Preferred Method of Exercise: Walk or T25 stuff.

My Approach to Weight Loss: Not very good so far.

My Weight Loss Program: I don't follow a program

My Diet Plan: 1000 Calories under Calories expended.

Fitness/Exercise Apps: MyFitnessPal, FitBit

Fitness Devices: FitBit

DietBet Winnings: $70.09

Recent Photos

Friends (20)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-2 lbs
-0.8% 1-Month Change-2 lbs
-6.3% Lifetime Change-17.6 lbs

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Feb 22, 2019 · 249.4 lbs
Jan 31, 2019 · 251.8 lbs

What do you feel you could have done better this week?

The past few months, since the end of November which coincidentally coincides with the start of hte holidays and our big cruise, the demons have been winning almost every day. When the demons win. I have a negative weight loss, as in a gain :(. Today the demons are losing. My only goal is to make the demons lose tomorrow as well. I did hurt my back but that only impacts my workouts not the amount of food that gets shoveled in my face. No excuseses there.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Dec 31, 2018 · 254 lbs

What do you feel you could have done better this week?

Not the best choices over the holidays.

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Nov 15, 2018 · 244.2 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Nov 10, 2018 · 243.4 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Nov 02, 2018 · 250.2 lbs
Sep 28, 2018 · 244 lbs
Aug 31, 2018 · 237.2 lbs
Aug 08, 2018 · 234.8 lbs

Non-scale victory of the week!

Realizing I may not be the fastest walker in my town anymore because I’m not walking anymore, my daily speed walks have turned into a run. So, now I’m more like the slowest runner. That and running at 7800 feet with no problems!

How many days did you exercise last week?

5

How would you rate your diet last week?

2

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Jul 30, 2018 · 236.4 lbs

Non-scale victory of the week!

Despite my wife’s efforts to fatten me up on vacation I made my goal.

What do you feel you could have done better this week?

I’m running now albeit slowly but running instead of walking. I could have done more.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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