Long-term goal weight
57 kg
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding binge-eating and snacking on junk food, sticking with it
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
No binge-eating, go for 3 walks
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