phae

it's time...it's been time.

Quick Facts

My Weight Loss Program: Beach Body - 21 day fix

My Diet Plan: 21 day fix/ shakeology

Fitness/Exercise Apps: MyFitnessPal, Samsung health

Fitness Devices: I don't use a device

DietBet Winnings: $401.73

Recent Photos

Friends (21)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3% Since last weigh-in+5.4 lbs
+3% 1-Month Change+5.4 lbs
-13.2% Lifetime Change-28 lbs

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Jun 20, 2018 · 186 lbs
May 21, 2018 · 191 lbs
Apr 29, 2018 · 201.2 lbs

Non-scale victory of the week!

this is my second dietbet with Molly! While the last competition ended weeks ago, I've stayed with it. Today I wore my favorite jeans from 2 years ago...and they're loose! bring on the next 4 weeks!!!

What do you feel you could have done better this week?

I drank moderately this, really trying to cut out for most part

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Mar 11, 2018 · 212.6 lbs

Long-term goal weight

70 lbs

What do you find most challenging in reaching your long-term weight loss goals?

planning ahead...need to meal prep also I go out for work, so need to cut back on meals out and alcohol

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

better sleep, weight loss, eat better

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