Non-scale victory of the week!
no soda for over a month! :)))
What do you feel you could have done better this week?
dieting :(
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Rachel O.
“
I already know what it feels like to give up. I want to know what it feels like when I don't. You can follow my journey on instagram @rachel_is_able ☺☺☺
Quick Facts
Favorite Health Food: Veggies!
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Swimming
Fitness/Exercise Apps: RunKeeper, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $495.33
DietBet Games
Recent Photos
Feb 07, 2023 · 202.4 lbs
Jan 22, 2023 · 201.2 lbs
Non-scale victory of the week!
finally stayed comitted to my diet for the whole week! No cheat meals!
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
including more protein in my diet and getting more active!
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Jan 09, 2023 · 212.4 lbs
Non-scale victory of the week!
was able to resist soda all week!!
What do you feel you could have done better this week?
could have gotten up earlier to meal prep and exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
better diet and adding in home work outs! :)
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Aug 09, 2018 · 223.1 lbs
Non-scale victory of the week!
More energy!!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessAug 06, 2018 · 226.1 lbs
Non-scale victory of the week!
Clothes fitting less snug!
What do you feel you could have done better this week?
More excercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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May 01, 2018 · 222.8 lbs
Non-scale victory of the week!
NA
What do you feel you could have done better this week?
Everything. I lost my Dietbet due to my own laziness! How many times am I going to quit on myself
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To finally get something right and really lose this weight by focusing more on my diet
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Apr 17, 2018 · 222.1 lbs
Non-scale victory of the week!
I have been able to eat less go get full!
What do you feel you could have done better this week?
Better eating as usual
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I want to stay strong for the next Dietbet!
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Mar 31, 2018 · 226.8 lbs
Non-scale victory of the week!
Pants are fitting less snug!
What do you feel you could have done better this week?
I could have stayed more comitted to my diet.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To drink a gallon of water and not cheat on any more meals!
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Mar 21, 2018 · 231.4 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying committed! It’s so easy to say “I’ll start doing better tomorrow” and keep putting it off over and over again
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
This first week has always been SO hard for me! My biggest goal right now is to survive the first week binge free!
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