Non-scale victory of the week!
Back down to 170. now to do a better job of staying here.
What do you feel you could have done better this week?
it is truly amazing what a few weeks of not feeling good and not feeling like even eating can do to you. I am back to 170 again. 100 pounds down from where I started my journey 5 years ago and spent a few days in the hospital again. I finally feel like myself again this morning. 1-2 more weeks and I will be off the Gabapentin completely. The combination of that and the natcotics just did not work with my body. hopefully I can be back to mainly normal food by this weekend.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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