Poppaduck

To be able to harass my wife and kids longer.

Quick Facts

Favorite Health Food: Fruit and protein smoothies

Favorite Sinful Food: Dark Chocolate

My Preferred Method of Exercise: Bicycling

My Approach to Weight Loss: Hard work, low-fat, and high protein.

Fitness/Exercise Apps: Map My Fitness, Strava

Fitness Devices: FitBit

DietBet Winnings: $1,343.64

Upcoming Weigh-ins

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Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
-0.3% 1-Month Change-0.6 lbs
-18.6% Lifetime Change-48.6 lbs

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May 27, 2020 · 237 lbs

Non-scale victory of the week!

getting back to work

What do you feel you could have done better this week?

stopped eating the constant snacking has not helped at all!

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

EXERCISE and get back on my diet.

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Apr 01, 2020 · 227 lbs

Non-scale victory of the week!

This working from home crap is really taken it’s toll on the waist. I am fighting the crap junk food so hard. O know that it is all stress and boredom eating.

What do you feel you could have done better this week?

not caving into the stress and boredom eating

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Much less eating and more working out. REAL BIKERS ARE THE ENGINE!!! BIKERS

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Mar 07, 2020

Non-scale victory of the week!

Completing one of my bucket list rides. I hope to be able to do it again.

What do you feel you could have done better this week?

My diet could have definitely been better this week. However, I feel like I was able to forge a new friendship with a coworker as a result.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

1. Continue the intense exercise. 2. Get back to my normal diet.

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Jul 29, 2018 · 253.5 lbs

Non-scale victory of the week!

Finding new trails

What do you feel you could have done better this week?

Guess I celebrated my birthday a little too much

How many days did you exercise last week?

7

How would you rate your diet last week?

3

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Jul 22, 2018 · 254.5 lbs

Non-scale victory of the week!

Found a buddy to ride bikes with that I was not expecting. Made today’s workout much better. Can’t believe I blew past my 3 pound goal like that.

What do you feel you could have done better this week?

I need to get more sleep. 4-5 hours a night really messes with my brain function.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

3

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Jul 16, 2018 · 259.5 lbs

Non-scale victory of the week!

Riding my bike again

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

3 pounds

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Jul 11, 2018 · 261 lbs

Long-term goal weight

190 lbs

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