PlumDog

Motivation

Quick Facts

Favorite Health Food: Baked Zucchini

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Lifting weights

My Approach to Weight Loss: Eating better and exercising

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $154.38

Friends (16)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-6 lbs
0% 1-Month Change0 lbs
-6.1% Lifetime Change-15.6 lbs

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Jan 29, 2019 · 212.6 lbs

How many days did you exercise last week?

6

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Aug 01, 2018 · 245.6 lbs

Non-scale victory of the week!

Spent a lot of time out doors hiking

What do you feel you could have done better this week?

Stayed away from carbs

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Jumping more rope

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Jul 27, 2018 · 249.9 lbs

Non-scale victory of the week!

Eating cleaner, lower carbs.

What do you feel you could have done better this week?

Eat more fiber

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Jul 23, 2018 · 249.9 lbs
Jul 23, 2018 · 254 lbs

What do you feel you could have done better this week?

Drank and ate a ton of carbs on Thursday night when I was out of town. Gained about 6 pounds.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get down to 248

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Jul 18, 2018 · 254 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Day to day motivation

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise 4 days this week.

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