Favorite Health Food: Avocados, grapefruit, & spinach!
Favorite Sinful Food: Love me some Honey Buns
My Diet Plan: Plans provided from my old trainer... sooo glad i kept them!
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $149.45
Instant Loss Back on Track! (Runner-up)
Instant Loss New Year, Fresh Start (Runner-up)
Say NO To Quarantine 15 with Jens Journey (Runner-up)
KEEP GOING with Jens Journey (Runner-up)
NEW YEAR NEW ME with Jens Journey (Runner-up)
Non-scale victory of the week!
No smoking for a week!
What do you feel you could have done better this week?
Ate 100% meal plan compliant.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercizing 5 days and staying compliant on my plan!
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