Favorite Health Food: Guac! And fruits!
Favorite Sinful Food: PIZZA!
My Preferred Method of Exercise: Walking, HIIT, Pilates and Yoga
My Approach to Weight Loss: Healthy and slowly
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Map My Fitness, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $49.94
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
Choosing healthy options while eating out
What do you feel you could have done better this week?
Drink more water and resist late night snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Meal prepped for the first time in a while, got back into the swing with exercise and staying the course!
What do you feel you could have done better this week?
Resisted temptation for foods high in salt (tortilla chips)
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
Didnt eat sugar and junk like I wanted to and instead did dessert teas
What do you feel you could have done better this week?
Exercise because I didnt, at all. I did walk though.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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Non-scale victory of the week!
Proud of myself because rather than indulge in sweets like cookies cakes and brownies, I opted for dessert tea with only 1/2 tsp of raw sugar. Huge victory and step in the right direction!
What do you feel you could have done better this week?
Walked and exercised. I didnt do any of that at all.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and especially walk
See lessNon-scale victory of the week!
Resisted eating pudding, shopped healthy and stayed active
What do you feel you could have done better this week?
Moving around more and eating so much less
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Non-scale victory of the week!
Didn't buy ice cream like I wanted to!
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less, exercise and move more including more HIIT. I want to win this DietBet and I hate losing!
See lessNon-scale victory of the week!
Staying on track and eating healthier than ever!
What do you feel you could have done better this week?
Completely stayed away from added sugars
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
NO sugar, no foods with cholesterol, more plant bard foods and green juices
See lessNon-scale victory of the week!
Did a full Tabata video for the first time ever! Haven't skipped any workouts and push myself to the limit!
What do you feel you could have done better this week?
Drink a little more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on track and get more fitness in. Currently at 15 minute HIIT workouts per day, with a 2 mile walk or so. I'd like to increase to 20 minute HIIT or high impact something or another with a 2 mile walk, plus more ab workouts which I loathe.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Holding myself accountable and staying determined and positive.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
No added sugars or salt, no junk food, less thinking about food and more moving.
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