Favorite Health Food: Avocado
Favorite Sinful Food: Halo Top
My Preferred Method of Exercise: Yoga and weight training
My Diet Plan: Keto
Fitness Devices: FitBit
DietBet Winnings: $809.56
Non-scale victory of the week!
not letting my diet slack too much while having time of the month
What do you feel you could have done better this week?
being a little bit more active
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back to strict diet after weekend
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Non-scale victory of the week!
Having fun in Zumba class
What do you feel you could have done better this week?
Diet for sure
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal prep still
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Non-scale victory of the week!
Not eating mindlessly or out of boredom especially with all the snow.
What do you feel you could have done better this week?
Meal prepping !
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To gain some more muscle and tone, so my number will probably increase a couple pounds initially. So to not freak out about that number is my goal.
See lessNon-scale victory of the week!
Trying not to mindlessly eat due to boredom or stress, especially with all the snow!
What do you feel you could have done better this week?
Eating smaller portions but still getting all nutrients my body needs.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Tone up more so I’ll probably gain a couple pounds from muscle toning, so my goal is to not freak out when I see a higher number.
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Non-scale victory of the week!
Eating correctly and taking up Atkins meals!
What do you feel you could have done better this week?
More focused routine and not being lazy just because of the weather
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prepping
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Non-scale victory of the week!
Keeping up the energy !
What do you feel you could have done better this week?
Maybe fixing my diet just a tiny bit.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make more time for exercise with school and work schedule.
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Non-scale victory of the week!
Connecting with different people!
What do you feel you could have done better this week?
Maybe drinking more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back to less carbs!
See lessNon-scale victory of the week!
Put my phone down and practiced mindfulness !
What do you feel you could have done better this week?
Eating correctly!
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat lean and clean! Protein shakes!!
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Non-scale victory of the week!
Put my phone down and practiced mindfulness !
What do you feel you could have done better this week?
Eating correctly!
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat lean and clean! Protein shakes!!
See less