A WayBetter Company™

Kate

To get my life back and be healthier

Quick Facts

Favorite Health Food: Kimchi

Favorite Sinful Food: Cider

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Do your best and take it 1 day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $44.04

Upcoming Weigh-ins

Recent Photos

Friends (78)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.1% Since last weigh-in
+3.1% 1-Month Change
-8.6% Lifetime Change

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Aug 18, 2019

Non-scale victory of the week!

I took a break for the summer months and have been doing quite well at maintaining my weightloss within a few pounds. I'm excited to get back to working on my diet and my goals.

What do you feel you could have done better this week?

I could be doing more exercise but a lot of the classes have been disrupted by weather and also some are cancelled until september.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Trying to get my mind back in the game and focus on getting my diet back on track. Hopefully I'll be back exercising at fill tilt come September. I have a wedding to go to in December.

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May 27, 2019

Non-scale victory of the week!

I bought a dress last week in a (UK) size 16 for the first time in about...6 years. It felt amazing.

What do you feel you could have done better this week?

I haven't been weighing in as much, I want to get back to weighing myself every day. When you do it every day you aren't scared of it.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I'm just taking it 2lbs at a time. I am doing a charity skinny dip at the end of next week and I can't wait. I feel so confident in myself right now.

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Apr 25, 2019

Non-scale victory of the week!

I went on an adventurous day trip at the weekend with some friends and I was able to keep up and not be out of breath! I climbed vertical slopes in the burning heat and didn't have to stop halfway. I was so proud of myself.

What do you feel you could have done better this week?

I had a bit more Easter chocolate than I should have had but I'm not beating myself up over it

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I just hit 30lbs gone since January! I am so pumped! My next mini goal is only 3.4 pounds away when I'll be my lowest weight in the last 5 years. That's what I'm aiming for this week.

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Apr 21, 2019

Non-scale victory of the week!

Everyone has been saying how slim I look recently. It's very confidence-boosting

What do you feel you could have done better this week?

I did enjoy a bit more calorie heavy foods over Easter than I had plannes

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

After Easter I plan to up my exercise and stick to the healthy eating. I can do this!

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Apr 14, 2019

Non-scale victory of the week!

I am only 2 pounds away from -30lbs! I can't believe it. My goal for this game was to get away from 260 and never go back and I achieved that. My goal for my next game is to get under 250 (the lowest I've been in 5 uears) and never go back!!

What do you feel you could have done better this week?

I had some coke cola over the weekend I knew I shouldn't have

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to the diet, do a good amount of exercise and appreciate the small things

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Apr 10, 2019

Non-scale victory of the week!

I went to a club and pulled a Male model who thought I was flipping gorgeous

What do you feel you could have done better this week?

I did pretty well this week but I over did it on carbs last weekend

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keeping the diet strong and enjoying my workouts. This is for life.

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Mar 29, 2019

Non-scale victory of the week!

I have so much more energy! And I don't crave junk food anymore. In fact, I'm sometimes repelled by the taste of sugar.

What do you feel you could have done better this week?

I could have exercised more but, to be honest, it was a crazy stressful week for me and I'm going to a work out festival at the weekend so I'm not killing myself over it.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Next week I'm going to stick to the diet which is working for me and I'm going to exercise more.

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Mar 23, 2019

Non-scale victory of the week!

I saw an old friend I hadn't seen in a year and she said I looked AMAZING and healthy and happy.

What do you feel you could have done better this week?

I've been sticking really well to my diet but I could have exercised more.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Mar 15, 2019

Non-scale victory of the week!

I have little dimples on my elbows and knees! I can actually see my body changing shape. It's strange and wonderful and people have been so supportive of me.

What do you feel you could have done better this week?

This week went really well actually. I was motivated and I stayed on course.

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I jist want the scale to keep moving down, no matter how slow. Next week I'm going to stay on track and really appreciate the NSV

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Mar 07, 2019

Non-scale victory of the week!

I was in a plateau for the last week or so, going up and down the same two pounds but today I left the 260s for the first time in the last 4 years and that's thrilling!

What do you feel you could have done better this week?

Nothing. I did a great job this week!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue drinking lots of water and oush myself a little more when working out

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