A WayBetter Company™

Kate

To get my life back and be healthier

Quick Facts

Favorite Health Food: Kimchi

Favorite Sinful Food: Cider

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Do your best and take it 1 day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $44.04

Recent Photos

Friends (74)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
-1.7% 1-Month Change-4.4 lbs
-10% Lifetime Change-28.4 lbs

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Apr 14, 2019 · 255 lbs

Non-scale victory of the week!

I am only 2 pounds away from -30lbs! I can't believe it. My goal for this game was to get away from 260 and never go back and I achieved that. My goal for my next game is to get under 250 (the lowest I've been in 5 uears) and never go back!!

What do you feel you could have done better this week?

I had some coke cola over the weekend I knew I shouldn't have

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to the diet, do a good amount of exercise and appreciate the small things

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Apr 10, 2019 · 256.6 lbs

Non-scale victory of the week!

I went to a club and pulled a Male model who thought I was flipping gorgeous

What do you feel you could have done better this week?

I did pretty well this week but I over did it on carbs last weekend

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keeping the diet strong and enjoying my workouts. This is for life.

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Mar 29, 2019 · 257.2 lbs

Non-scale victory of the week!

I have so much more energy! And I don't crave junk food anymore. In fact, I'm sometimes repelled by the taste of sugar.

What do you feel you could have done better this week?

I could have exercised more but, to be honest, it was a crazy stressful week for me and I'm going to a work out festival at the weekend so I'm not killing myself over it.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Next week I'm going to stick to the diet which is working for me and I'm going to exercise more.

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Mar 23, 2019 · 257.6 lbs

Non-scale victory of the week!

I saw an old friend I hadn't seen in a year and she said I looked AMAZING and healthy and happy.

What do you feel you could have done better this week?

I've been sticking really well to my diet but I could have exercised more.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Mar 15, 2019 · 258.2 lbs

Non-scale victory of the week!

I have little dimples on my elbows and knees! I can actually see my body changing shape. It's strange and wonderful and people have been so supportive of me.

What do you feel you could have done better this week?

This week went really well actually. I was motivated and I stayed on course.

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I jist want the scale to keep moving down, no matter how slow. Next week I'm going to stay on track and really appreciate the NSV

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Mar 07, 2019 · 259.6 lbs

Non-scale victory of the week!

I was in a plateau for the last week or so, going up and down the same two pounds but today I left the 260s for the first time in the last 4 years and that's thrilling!

What do you feel you could have done better this week?

Nothing. I did a great job this week!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue drinking lots of water and oush myself a little more when working out

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Mar 05, 2019 · 263 lbs

Non-scale victory of the week!

I have gone up a little bit but I'm not giving up. This is the first time I've not fallen off the bandwagon after hitting a rough patch and that makes me so proud.

What do you feel you could have done better this week?

I gave into temptation and I emotionally ate 2 brownies. But I successfully squashed the voice telling me to also eat ice cream.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back to exercising every day and not snacking when I feel bad

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Feb 21, 2019 · 262.6 lbs

Non-scale victory of the week!

I had a good week and the scales are moving! I feel motivated and I'm just so full of energy

What do you feel you could have done better this week?

I did really well this week. If every week was like this week losing weight would be so simple.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Feb 15, 2019 · 266.4 lbs

Non-scale victory of the week!

I have a rough week and Valentine's day wasn't great for my mental state but I keep bouncing back and that gives me hope

What do you feel you could have done better this week?

I tried not to eat my feelings and while stumble a bit I'm proud of the amount of junk I refused overall

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I want to be back on track next week and seeing that scales go down.

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Jan 31, 2019 · 268.2 lbs

Non-scale victory of the week!

My jeans are too loose!!

What do you feel you could have done better this week?

I didn't drink as much green tea as I would have liked and I drank too much coffee

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

My goal is to finish my first dietbet strong and use that energy to motivate me in the next game

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