Wendy L.

I’ve been successful with StepBet and decided to take it up a notch! ;-)

Quick Facts

Favorite Health Food: Shakeology

Favorite Sinful Food: Ice cream!

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Healthy Food and Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $570.15

Recent Photos

Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-6.9% Lifetime Change-13.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Feb 01, 2021 · 179 lbs

Non-scale victory of the week!

I feel really good about my commitment to my lifestyle

What do you feel you could have done better this week?

Handle stress without food

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Everyday on plan!

See less
Jan 14, 2021 · 184.8 lbs

Non-scale victory of the week!

Getting clear on my long term plan!

What do you feel you could have done better this week?

consistency

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Dec 29, 2020 · 178 lbs

Non-scale victory of the week!

measured eating - smart choices!

What do you feel you could have done better this week?

be more consistent every day!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep this train on the track

See less
Dec 08, 2020 · 186.8 lbs

Non-scale victory of the week!

Never give up!

What do you feel you could have done better this week?

SWEAT!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Dig Deeper! Get It Done!

See less
Sep 28, 2020 · 181.6 lbs

Non-scale victory of the week!

restarting!

What do you feel you could have done better this week?

managing my stress

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

clean, healthy week!

See less
Jul 06, 2020

Non-scale victory of the week!

I’ve been logging my food daily!

What do you feel you could have done better this week?

staying within my calories

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat only on plan

See less
May 04, 2020 · 183.6 lbs

Non-scale victory of the week!

regular evening/bedtime routine

What do you feel you could have done better this week?

take care of my ankle

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

daily deficit on calorie tracker

See less
Apr 20, 2020 · 185.2 lbs

Non-scale victory of the week!

9.2 mile hike with Sean!

What do you feel you could have done better this week?

manage work stress

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

daily exercise

See less
Feb 03, 2020 · 187.8 lbs

Non-scale victory of the week!

restarting StepBet and DietBet

What do you feel you could have done better this week?

no eating after 6pm and sleep

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

daily Cody and intuitive eating

See less
Aug 01, 2019 · 175.4 lbs

Non-scale victory of the week!

I won all DB’s!!

What do you feel you could have done better this week?

food and exercise way off!

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get back on track! #dreamhome

See less