Matthew K.

“
To set a better example for my kids.

Quick Facts

Favorite Sinful Food: Pizza or Indian Food

My Preferred Method of Exercise: Step Mill at the YMCA

My Approach to Weight Loss: Better food and more exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Galaxy Active 2

DietBet Winnings: $2,227.98

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-3.4% 1-Month Change-7.5 lbs
-14.8% Lifetime Change-36.7 lbs

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Apr 04, 2018 · 221.6 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Mar 23, 2018 · 221.6 lbs

Non-scale victory of the week!

worked out 3 day in a row

What do you feel you could have done better this week?

Got to the gym more

How many days did you exercise last week?

4

How would you rate your diet last week?

3

See less
Mar 21, 2018 · 223.6 lbs

Non-scale victory of the week!

Included veggies more into my meals.

What do you feel you could have done better this week?

Getting to the gym more.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

See less
Mar 05, 2018 · 229.8 lbs

Long-term goal weight

285 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating healthy

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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