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Ceri J.

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Ceri J.

about 20 hours ago in Fatgirlfedup's Post Easter Spring Slim Down - via iPhone
Morning everyone, gonna take my photo this morning, never wanted to do that before.

I wondered what everyone’s plan is?

My food is basic, mostly unprocessed food, here’s an example can me let me know if you think it’s similar to what you’re doing?

Exercise - average 12500 steps a day on Fitbit
4 days cardio (running 5k or concept 2 rowing machine for 45 minutes

Food
Breakfast shreddies and skimmed milk or egg/beans on whole meal bread

Lunch jacket potato/tuna and salad or grilled tomato, mushroom, egg, bacon medillions , beans

Dinner fish or steamed chicken with veg or salad

(I only eat carbs early in the day)

5 pints of water a day


I need to stop drinking but I may allow myself some gin and a bottle of wine but this is definitely my downfall


Would love to hear what people plan to do, I may get annoying with posting photos of food to stay accountable

Good luck everyone xx

Ronda K. , Jamie L. and like this comment.

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Gonnabehealthy

I usually do intermittent fasting, eat at least 1200 calories each day (my goal is around 1500), and work out on the elliptical for 30-60 minutes 5-6 times each week. I try to drink 64-128 oz of water. So far, I’ve lost about 60 lbs.

Heather

Either jog or ride my bike for a half hour 5x a week, and calorie count using the fitbit app. I need a 850 calorie deficit every day in order to win this bet.

Ceri J.

04/16/2019 3:18PM in Fatgirlfedup's Post Easter Spring Slim Down - via iPhone
Hey all, newbie, I posted earlier, so I thought I’d get a jump start on this diet before weigh in and be good so today I weighed my cereal with skimmed milk, 3km run non stop on treadmill and then 1k I’m full incline - 400 cal burn, lunch was a thin (UK version of deuces bread in a small square) with chicken and salad, dinner steak (as I’ve not had red meat for 3 weeks) with onion and mushroom no carbs and then I stupidly I drink a bottle of wine and 3 gins just being social

Rachel R. , Jenn-jenn and like this comment.

Wookie

Lol

Jenn-jenn

Good luck hun. I am a newbie too! We got this!

Ceri J.

04/14/2019 11:45PM in Fatgirlfedup's Post Easter Spring Slim Down - via iPhone
Well I have never tried this before, slimming world and weight watchers groups have worked for me in the past but with two young kids getting out to group is hard and although my diet is very healthy, my glass of wine or gin when the kids go to bed is definitey adding the pounds in.
I’ve followed Lexi on Instagram for a while now and think she really is amazing, I turn 40 at the end of May and would love to be 1 1/2 stone lighter by then!
I’m in the UK, just wondered where you’re all from and is this your first time? Xx

Rachel R. , Jenn-jenn and like this comment.

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Jenjen

Mel J, I'm from Victoria too!

Jenn-jenn

This is my 2nd bet. First with fatgirlfedup. I am originally from Sweden but live in Barbados!
Ceri J. accepted the challenge.
04/14/2019 11:39PM in Fatgirlfedup's Post Easter Spring Slim Down
The pot is now $15,000

Rachel R. , Jenn-jenn and like this accomplishment.