Mtsacog

To help reach my goal and get out of this plateau

Quick Facts

Favorite Health Food: Coleslaw

Favorite Sinful Food: Chocolate anything

My Preferred Method of Exercise: Beachbody workouts and Zumba

My Approach to Weight Loss: The 2 bunnies

My Weight Loss Program: 2B Mindset

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: Lose It!, Beachbody nutrition app

Fitness Devices: Apple Watch

DietBet Winnings: $181.21

Recent Photos

Friends (18)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-7.8% Lifetime Change

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Jan 06, 2020

What do you feel you could have done better this week?

Focus more on mindless snacking

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

focus on my plate it and dinner and done method

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May 02, 2019

Non-scale victory of the week!

Starting my first dietbet this week.

What do you feel you could have done better this week?

Later night snacking while I am working needs to stop with dinner and done.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 29, 2019

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I little scared and I don’t know why

How many days per week do you exercise currently?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

To track and follow my 2B Mindset nutrition.

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