Julia Fowler

“
I don’t just want to be alive, I want to live and LIVE REALLY WELL. I’m after strong (not skinny) in Mind + Body + Soul

Quick Facts

Favorite Health Food: OMG too many 🥑🌶 🧀 🥗

Favorite Sinful Food: OMG way too many 🍨 🍿 🍩

My Preferred Method of Exercise: At-Home LIIFT & HIIT / Yoga🧘‍♀️

My Approach to Weight Loss: Clean Eating / Mind+Body+Soul

My Diet Plan: Clean Eating

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $50.56

DietBet Games

Recent Photos

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
+82.6% Lifetime Change

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Julia Fowler

08/22/2026 6:21PM in Fatgirlfedup's August Accountability Dietbet
  • Hmmmm got off track for a few days and finally ready to hit the reset!!

Karen S. , Crystal G. and like this photo.

Rachael C.

I’m with you! Was doing well and then last night I ate a whole packet of biscuits… oops!

Mary B.

I was in the same place last week, much better now! Hang in there!

yalda f.

08/20/2026 1:43PM in Fatgirlfedup's August Accountability Dietbet
  • Made a new dish for dinner with haloumi cheese and white beans .
    Treadmill for exercise today

Gailsy , Sharon T. and like this photo.

Julia Fowler

You said the magic word: cheese ?

yalda f.

:grin: yes it’s cheese

cassie d.

08/20/2026 4:35AM in Fatgirlfedup's August Accountability Dietbet
  • Fun walk this afternoon downhill then back up! That was a workout and a half 😅

Gailsy , Jessikah Elise and like this photo.

yalda f.

Way to go

Julia Fowler

Nice job!

Julia Fowler

08/18/2026 10:57AM in Fatgirlfedup's August Accountability Dietbet
  • Does anyone else use salsa instead of salad dressing? It’s my fav

Gailsy , TateSullysmom and like this photo.

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yalda f.

What a great idea ! Never thought of it before

Sharon T.

Sometimes I mix salsa into some ranch dressing. Yum

yalda f.

08/17/2026 12:39PM in Fatgirlfedup's August Accountability Dietbet
  • Happy Monday
    Finally did some weight training

Gailsy , TateSullysmom and like this photo.

Julia Fowler

Way to go :tada:

yalda f.

Thanks

Julia Fowler

08/16/2026 7:12PM in Fatgirlfedup's August Accountability Dietbet
  • Celebrating one week on track!!!! Wooohoooo

Gailsy , Sharon T. and like this photo.

Mary B.

Yay! Ditto!

Margie

Woohoo!!! That’s worth celebrating!

Lexi

08/16/2026 12:11PM in Fatgirlfedup's August Accountability Dietbet
  • Low carb snack I picked up this week from our local Rual King store was BBQ & Sweet Mild pork rinds! This is also one of my favorite snacks to grab from a gas station when im on the go, i just try to my portion. What's your favorite healthier snack?

Gailsy , Courtney C. and like this photo.

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yalda f.

Never tried pork rinds !

yalda f.

Built protein puff bars ! They aren’t cheap but I found them at Costco and has pretty good macros

Sharon T.

08/16/2026 7:47AM in Fatgirlfedup's August Accountability Dietbet
Help! I need all your tips for curbing emotional eating! It is my ultimate downfall 

Gailsy , alexandriarosa and like this comment.

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Mary B.

Hi, I really had this issue, just the other day. I first sat down and ate some protein chips, that helped, and it was added protein and the calories I worked out later. I have had this all my life, it has gotten easier after 8 years and 175 pounds. I try to see that what I am about to eat is not worth the calories. Hang in there! Walks are great!!

Jaynie B.

I use eating enough fibre, no junk options in the house, chewing gum instead of snacking and brushing and flossing right after dinner. Hope it’s helpful!

Julia Fowler

08/14/2026 2:35PM in Fatgirlfedup's August Accountability Dietbet
  • Omg I’ve been doing so good all week then today I’m sooooooo hungry!!! Why?!? Urg!!!

Gailsy , Julie H. and like this photo.

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TateSullysmom

I felt the same way. I made banana ice cream. All you do is freeze a couple of bananas. Blend them. That’s it. Add a little squirt of chocolate sauce and whipped cream and it tastes delicious!

Julia Fowler

Ohhhh that’s a great idea TateSullysmom!! Thank you for the idea

Julia Fowler

08/13/2026 5:11PM in Fatgirlfedup's August Accountability Dietbet
  • My Day 4 reminder ;)

Emilie T. , TateSullysmom and like this photo.

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