1. I want you to feel so good and proud of yourselves for being here today. Pledging to this goal is so important. We need to be in peak physical shape as a means of protecting and optimizing our physical and mental health and wellbeing.  Just know that this bet is a win win! There are 2 outcomes that are both fantastic. Either you invested $35 to refocus your energy off of politics and drama and more into a positive routine and community of supportive people. And lose some weight and learn better habits, insights and recipes through the process.

Or 

2. You lose 4% or more of your weight in a way that feels energetic, focused, positive and fun and make some extra money in the process.Either way you are a winner and proved that to yourself the second you signed up. Let’s make this fun, inspirational, and uplifting for one another. Let’s cheer each other on more than normal. Let’s post more and like each other's posts more than ever before. Let’s not hold back our inner kindness and cheerleader. The more positive we speak to each other, the better practice we have speaking kinder to ourselves. The less judgemental we are of others, the less judgemental we are to ourselves. You are a winner surrounded by winners. We all have something to learn from one another so please start to share a little bit about yourself in the comments below. Where do you live and what is a non scale victory you hope to achieve in the next 4 weeks?